SCARLETTE MOFFATT – EXERCISE

The English reality television personality Scarlett Moffatt became famous after appearing on the TV show I’m a Celebrity…Get Me Out of Here! in 2016. During the series, she was diagnosed with diabetes, and her physician quickly suggested that she lose some weight. She took the advice very seriously and began her weight loss program. With the help of her trainer, she was able to lose around 20 pounds. Credits to her trainer for being patient!

Scarlett also revealed that she followed a 1,350-calorie diet, which she divided between her meals. For breakfast, she would usually eat only 250 calories, 350 calories for lunch, and 450 calories for dinner. If she still felt hungry, she would take a 200-calorie snack. Above everything, however, Scarlett made sure that she accomplished a particular exercise set to maximize her fitness journey. From 11st 5lb, she went down to 8st. She also became a size eight from size eighteen.