CHRIS MOYLES – EXERCISE & WEIGHT LOSS PROGRAM

Chris Moyles is a popular radio and television presenter who began his radio career in high school. He started volunteering at a local hospital radio station in the UK, which led to paying jobs with various radio stations, including Aire FM. Chris also worked as a presenter at Radio Luxembourg. Since then, he became a popular broadcaster and had his eponymous show on Radio X.
With his hectic schedule, he began having no control when it comes to his daily food intake.

He was a fan of junk food and high caloric-food. But then, things changed when he realized the need for a healthy lifestyle and insurance. In an interview, he said, “I’m getting older. If I don’t keep fit, I will be dead by the time I am 50.” True enough, he embarked on a healthy diet that includes just 2,000 calories per day and regular exercise. With self-discipline, he lost 70 pounds!