CHAZ BONO – DIET & EXERCISE

Describing Chaz Bono as fat would be an understatement if you look at how big he was. In 2012, after realizing how big he’s gotten, tipping the scales at 250 pounds, he vowed to start losing weight. He changed his eating habits, sticking mostly to a diet rich in meat and vegetables. His first drop in weight was a stunning 50 pounds but later even dropped further to 80 pounds. Recognizing his diet’s effectiveness, he stuck with it feeling even more satisfied and, at that point, already used to his new-found diet.

The LGBT activist also credited the diet for all the positive changes in his personality, besides the extra dosage of confidence it adds to him. We know Chaz Bono as the transman son of Cher and Sonny Bono. Although he leads a private life, he’s made a name for himself first as a celeb kid, for his child-acting roles, and most importantly, for him now as an advocate of the LGBT community.