FOREST WHITAKER – DIET & EXERCISE

Without surgery, award-winning actor Forest Whitaker achieved a weight loss of 80 pounds via vegetarian diets and regular exercise. We even saw him looking great in the film Black Panther! The incredible weight loss was thanks to Forest’s meticulous health investments. Forest was part of the remarkable ensemble of casts in blockbuster movies Rogue One: A Star Wars Story and Black Panther.

His film roles have also become the subject of intensive character study, such as in Arrival, The Butler, The Great Debaters, Ghost Dog: The Way of the Samurai, Platoon, The Crying Game, Bird, and including his 1982 movie, Fast Times at Ridgemont High. However, his most award-winning performance was when he landed Idi Amin, the Ugandan dictator, in The Last King of Scotland. The role ultimately won him an Academy, Golden Globe, BAFTA, NBRA, and SAG Awards and other critics groups’ awards. I guess you could say that his weight loss is as impressive as his career portfolio.