JOHN GOODMAN – DIET & EXERCISE

John Goodman is another plus-size American actor who didn’t care about his outside appearance. Although he has a good credit score, it took him a while to invest in fitness and physical health. However, when the public began to tag him as the ‘fat funny man’ of Hollywood, the comedian realized that matters were getting worse. He decided to go for a weight loss program when his little nickname started affecting him negatively.

He paid a personal fitness trainer for his weight loss journey and adopted a well-balanced diet. With this, he was able to drop up to 100 pounds. He had successfully kept off the pounds by taking only lean meats, fruits, vegetables, and a lot of work out. While he saved a lot by bypassing cosmetic surgery, he seemed not to have been at his best even after losing weight. We sure hope that he is now in a better and healthier condition to make more audiences happy.

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