MARK WAHLBERG – DIET & EXERCISE

Without a doubt, Mark Wahlberg is one of the most promising actors in the American movie industry. Starting as an unknown actor, he climbed his way up and is now one of the highest-paid in the game. Mark’s financial advisor and money management tactics seem to be in order. As proof of his dedication to his craft, Mark lost 40 pounds to prepare for his role in The Gambler. Mark achieved this by adopting a strict diet and hiring a personal trainer.

After he finished starring in the movie, he decided to return to his former weight. On the regular days, Mark has his go-to diet, composed of food heavy on proteins. He usually eats fish, turkey, meatballs, chicken, steak, vegetables, healthy fats, and egg whites. In case you don’t know, Mark also has his protein shakes line, so he has no problem doing one for himself, which he takes regularly.