MILA KUNIS – DIET

Mila Kunis has always looked incredible, but after landing a ballerina role in the film Black Swan, the actress experienced some degree of pressure to go down to a certain weight. To fulfill this, Mila started following a strict diet, which allowed her to lose an impressive 20 pounds in only a couple of weeks. She followed a 1,200-calorie diet and started training for five hours a day, seven days a week.

Although Mila was on a low-carb diet at the time, she was also taking food high in protein to balance everything out. She usually ate lean protein, such as chicken breast, fish, lentils, and beans. For carbs, she only took quinoa and brown rice. It’s a particular and effective diet plan that anyone can try, so if you want to achieve the same results as Mila did, we say go for it. If it’s good enough for Mila, then it’s good enough for all of us.