CHELSEA SETTLES – DIET

Chelsea Settles rose to stardom after unveiling her own MTV reality show in 2011. Not too long after, fans and audiences witnessed her tremendous weight loss journey unfold. With hard work, determination, and a strict diet plan by her side, she was able to drop a whopping 120 pounds without the need for surgical procedures. To achieve it, Chelsea dedicated herself to eating healthy and maintaining good habits. She focused on changing her lifestyle to a much healthier one and followed a specific diet that was high in protein.

Her meals often had a lot of vegetables, and she also started exercising. Aside from these efforts, Chelsea also revealed that changing her mindset also helped her achieve a slimmer body. Chelsea never thought she would change but seeing herself getting heavier made her do so. She now looks incredible, thanks to the right investments and planning she made. May her journey serve as motivation to everyone out there, as well.