EMINEM – DIET

American rapper, record producer, and actor, Eminem gained worldwide recognition after releasing his debut album, Infinite. However, the rapper hit rock-bottom at some point in his career because of his unhealthy habits. Fortunately, he pushed through and quickly recovered. At the time, he had also put on a weight of 230 pounds before he decided to seek treatment. After coming out of his chosen facility, he decided to lose the weight through a stringent diet plan and shed almost 90 pounds.

He also started running a lot and jogged 17 miles a day on the treadmill. Eminem would usually get up in the morning to run eight and a half miles in an hour before going to his studio. When he arrived back home, he would again run another eight and a half miles to complete his target. Today, the rapper is happier and healthier than ever before.

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