AUBREY O’DAY – DIET & EXERCISE

Recently surprising the world with her fabulous new body on social media, Aubrey O’Day claimed there was a time she needed to lose pounds desperately. That desperation led to a form of rigorous exercise that saw her lose about 1000 pounds every hour and a diet program that allowed only 1700 calories daily. Describing the result as useful is an understatement; you just have to see it for yourself! It’s almost as good as having a perfect credit score!

We know Aubrey O’Day as a member of the girl group Danity Kane. However, she later asked to leave the group due to her discord with P. Diddy, her mentor. However, in 2015, she reunited with fellow groupmate Shannon Bex, and together they formed the Dumblonde duo. By 2018, they were known again as Danity Kane but this time as a trio. Her career may have encountered some unfortunate mishaps, but at least Aubrey is now getting back on her feet, with a healthy lifestyle to match.