CLAIRE RICHARDS – DIET & EXERCISE

Claire Richards is a British singer-songwriter, dancer and singer of the pop group Steps from 1997 to 2001 when she left the band. The group was reformed in 2011. She is the youngest member of Steps. Richards was a contestant in the second series from pop star to opera star before being voted in the semifinals. Richards has a soprano vocal range. On January 3, 2013, Richards entered Celebrity Big Brother and finished fourth. From April to June 2014, Richards was a regular panelist at Loose Women.

Richards married his first husband, Mark Webb, in 2003. She was the dancer behind Steps. But when Richards and Reese Hill rekindled their love, they divorced in 2005. Claire Richards: “My Big Fat Wedding” is a pre-wedding program of Claire’s weight loss journey that aired on BBC 3 in May 2009. The show featured her wedding and the reunion of all step members, attracting 763,000 viewers. On December 26, 2008, Richards released a 5-step fat attack on the Fitness DVD. She often loses weight and regains weight because food is almost like medicine to her.