FERGIE – DIET & EXERCISE

The hip-hop star, Fergie, did not expect to gain weight as quickly as she did. Like a home loan interest, the singer’s weight suddenly shot up, surprising both herself and her fans. However, it was all justified considering that the singer was carrying her baby. However, after giving birth, the hip-hop star decided to follow a 1,200-calorie diet, which Carrie Wiatt instructed. In a matter of months, she achieved a loss of about 20 pounds of weight with this method. To maintain a healthy weight, she adopted a 1,600-calorie diet plan and regular exercise.

Fergie is one of the most famous artists of her time. She also appeared in various shows and films. As successful as she seems, she showed the world that even the sexiest women with the most handsome husbands could gain so much weight. It is also important to note that gaining and losing weight comes naturally to every person. What’s important is to adopt and maintain a healthier lifestyle, just like Fergie did.