KIRSTIE ALLEY – DIET & EXERCISE

Kirstie Alley is an American actress well known for her girl-next-door rolls back in the 1990s. However, with time, the actress’s fans started noticing the amount of weight she gained in quite a short while. To retain her status and not lose her Hollywood rank, she hired a veteran weight loss trainer and a diet planner to set her feet back on the right path. She succeeded in managing her weight by making suitable investments in her health.

When she shared a photo on Instagram, Kirstie stunned everyone with her surprising body transformation. She had lost around 50 pounds and even looked a few years younger. What did the actress do, you ask? She worked out three times a week and stayed active by doing dance classes or yoga. She also stopped eating at 7 p.m. Her journey is, without a doubt, a very inspiring one, and if you’re someone looking to achieve the same results, then better follow Kirstie’s example.