LAUREN ALAINA – DIET

American singer Lauren Alaina rose to stardom upon appearing on the famous popular show American Idol. After leaving the show, the singer released her debut album Wildflower. Since then, the singer’s career has grown steadily. Though she did not appear overweight, the singer decided to go for a low-carb diet, which ultimately saw her drop about 25 pounds. She didn’t just stop there, though. Lauren went the extra mile to lose 15 more pounds.

Lauren also worked with a chef who cooked and delivered the best nutritious food that’s perfect for her diet. She usually chooses meals high in protein, like lean meats and vegetables, and low in carbohydrates. Lauren also upped her game when it came to working out. The singer would usually walk or jog on the treadmill and even start sprinting. It’s clear that Lauren thought out her fitness investments thoroughly, and we’re glad it worked out for her. We’re also hoping to see her back on stage in the future. Let’s keep our fingers crossed.