RONNIE ORTIZ – DIET & EXERCISE

If you watched the famous Reality TV show Jersey Shore back in 2009, you probably know who Ronnie Ortiz is. However, before he joined Jersey Shore, he was a worker in the real estate industry. His love for the Reality TV show made him appear once more in 2012. However, this time he looks so much different from how he was a couple of years ago. Before that, however, Ronnie had been battling with fluctuating weight gain and kidney stones.

Concerned for his well-being, he started following a well-balanced diet mixed with regular exercise. It was a much-needed investment, and thankfully it paid off. He was trying his best to go to the gym every day to get himself moving. He even admitted that it helped him feel better mentally. Instead of just spending his time doing nothing and curling on the couch, Ronnie chose to get his body moving. We have to agree with that one, as well. Getting yourself up and running is always the best way to start your fitness journey.